Sup /fit/, newfag here
What are these guys taking?
No way they can be natty.
Cycle advices?
>>39839089
Throw away all your food. Buy boneless, skinless chicken breast. Eat chicken breast(dry and terrible) with a veggie of your choice, 4 times a day and a protein shake for 5th meal. Use pre workout and train hard. Do this for 2 months and you will look alot like that guy. Forget counting calories and that nonsense. Hes natty
>>39839178
>2 months
I think you meant to put 20 there pal
>>39839226
That physique is only a cut away tho
>>39839253
If you're already doing 1/2/4 for reps then sure.
>>39839089
Why because he looks better than you? Stop eating shit food you fatass
>>39839289
i'm doing that except for bench which is at 90 kg and i don't look anything like that
>>39839253
The fucking delusion of this board.
>>39839178
>you can look like Connor Murphy after 2 months of newb gains
>>39839089
stop posting this vain faggot
>>39839089
To a test-e cycle to begin and eat like the chicken guy said. youll be looking like this guy in no time
>>39839338
>connor murphy isn't the most aesthetic guy around right now
>>39839089
I recognize that corner in Austin. It's right next to Fricano's Deli.