please spoonfeed me a good/fun P/P/L routine, or even recommend

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Anonymous
2016-12-30 05:28:20 Post No. 39836273
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Anonymous 2016-12-30 05:28:20 Post No. 39836273 [Report]

please spoonfeed me a good/fun P/P/L routine, or even recommend an upper/lower split pls.

Which do you prefer while cutting?

Anonymous 2016-12-30 05:30:50 Post No.39836291
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Anonymous 2016-12-30 05:30:50 Post No.39836291 [Report]

>>39836273
Why would you do high-volume while cutting?

Anonymous 2016-12-30 05:32:58 Post No.39836308
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Anonymous 2016-12-30 05:32:58 Post No.39836308 [Report]

just be yourself

Anonymous 2016-12-30 05:33:36 Post No.39836316
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Anonymous 2016-12-30 05:33:36 Post No.39836316 [Report]

>>39836291
I've always been doing high volume I dunno

Anonymous 2016-12-30 05:34:12 Post No.39836320
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Anonymous 2016-12-30 05:34:12 Post No.39836320 [Report]

>>39836308
thank you my friend xoxo

Anonymous 2016-12-30 05:34:30 Post No.39836324
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Anonymous 2016-12-30 05:34:30 Post No.39836324 [Report]

>>39836320
no problem my friend

Caladan (ID: !!mWfaEmDmUDr) 2016-12-30 05:34:44 Post No.39836326
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Caladan (ID: !!mWfaEmDmUDr) 2016-12-30 05:34:44 Post No.39836326 [Report]

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pick one

while cutting I like to do heavy singles followed by light assistance and cardio, though

Anonymous 2016-12-30 08:00:32 Post No.39837289
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Anonymous 2016-12-30 08:00:32 Post No.39837289 [Report]

>>39836326
thx senpai will check out