if calories in should = calories out, how come you still poop? and when you poop and let the poop dry you can light on fire?
shouldn't you first optimize your metabolism to make most effective use of EVERY calorie? and then start beefing yourself or whatever you call it?
>>39834575
>if calories in should = calories out, how come you still poop?
Because the human body is not a perfectly efficient machine.
>>39834575
>and when you poop and let the poop dry you can light on fire?
>>39834575
You're telling me you don't eat your poop? That's what "calories in, calories out" means.
>>39834740
This. It's in the sticky. You did read the sticky, didn't you anon?
>>39834575
Calories refers to the energy available to the body from a food
This accounts for unused nutrients in poop
>>39834575
Most of poop is indigestible plant matter and the actual stuff we use to digest food.
And calories in already accounts for what we don't absorb
>>39834575
thinking me make.
>>39834575
when i was on keto and bulking i only took a shit like 1 per week and even then it was hardly anything. it was insane to see how efficient my body became at getting as much from food as possible
>>39837408
>bulking on keto
but why
>>39837415
wanted to see how it went
>>39834575
i hope this is bait
>>39837408
>it was insane to see how efficient my body became at getting as much from food as possible
kys
>>39837408
it actually has nothing to do with that. keto is high-protein, so you are getting practically no fiber, which is what comes out when you poop
>>39834740
But if I eat it, what will I use to freeze and stab people with so I can fuck the wound?
>>39837408
https://youtu.be/_hfhts8E7Ms?t=1m35s
I'm just imagining some fucking /fit/tard out on his front lawn using dried out shit as a fire starter...for "science"