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> was a fat fu/ck/ > started browsing /fit/ for the humour

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  3. > was a fat fu/ck/ > started browsing /fit/ for the humour
Thread replies: 6
Thread images: 1

Anonymous
2016-12-29 06:59:05 Post No. 39826052
[Report] Image search: [Google]
File: fell guy.gif (7KB, 645x773px) Image search: [Google]
fell guy.gif
7KB, 645x773px
Anonymous 2016-12-29 06:59:05 Post No. 39826052 [Report]
> was a fat fu/ck/
> started browsing /fit/ for the humour
> read the sticky and started lurking more often
> SS meme
> moved on and made more gains
> recently hit 1/2/3/4
> lurking thread and read some anon's reply to a clueless anon about 1/2/3/4
> never paid attention to these posts 'cause I thought I knew it
> "1pl8 OHP/2pl8 bench/3pl8 squat/4pl8 DL"
> 1pl8 OHP
> 2pl8 bench
> 3pl8 diddly
> 4pl8 squat
Oh fuck
>>
Anonymous 2016-12-29 07:02:43 Post No.39826073
[Report]
Anonymous 2016-12-29 07:02:43 Post No.39826073 [Report]
Post bp
>>
Anonymous 2016-12-29 07:03:19 Post No.39826076
[Report]
Anonymous 2016-12-29 07:03:19 Post No.39826076 [Report]
>>39826052
If you can squat 4pl8s ohp1pl8 and bench 2pl8, then you can deadlift 4pl8s.

but great thread
>>
Anonymous 2016-12-29 07:05:56 Post No.39826084
[Report]
Anonymous 2016-12-29 07:05:56 Post No.39826084 [Report]
>>39826052
3/4 squatter detected
>>
Anonymous 2016-12-29 07:08:28 Post No.39826088
[Report]
Anonymous 2016-12-29 07:08:28 Post No.39826088 [Report]
>>39826076
I thought it was weird that DL progression was so much easier than the other 3 but I just went with it 'cause I was so set in my ways. I'll try DL'ing a lot more

>>39826084
ATG
>>
Anonymous 2016-12-29 07:10:57 Post No.39826093
[Report]
Anonymous 2016-12-29 07:10:57 Post No.39826093 [Report]
Post before/after pics m8
Thread posts: 6
Thread images: 1
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