Is push press a good substitute for when you stall on The Press?

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>>39823434
Just do some other shoulder exercise.
Push Press as The Press substitute is the same as Half-squat as The Squat substitute.

>>39823434
Is that Rich Evans?

>>39823434

It's viable. Lots of strong overhead pressers use it as either an alternate main lift or as a secondary movement. Most overload style movements work provided you don't get stupid about them.

>>39823665
That comparison is dumb af

>>39823434
if you want to get stronger at pressing, do more overhead press volume

your delts are almost certainly the limiting factor

might also try pin press from your sticking point

What is everyone's preferred grip width when performing The Press™

>>39824440
arm from wrist to elbow straight, vertically. Or a little wider

>>39824440
right about at the smooth, little bit of knurling still visible on the inside

very long arms so might be different for most

>>39824440
At the start of the movement, thumbs are juSt inside my deLts. Forearms perpendicular to ground.

Never understood how ppl press with forearms at an angle tof the ground. That shit sucks for me. I have long arms tho