Have any of you fags every tried turmeric to reduce gyno? Does it work?
>>39820509
Turmeric should always be a part of your diet.
Especially if you lift.
Its one of the most potent superfoods on the planet ffs, its a no brainer
>>39820552
IKR... I've been reading about it and it sounds like some sort of super food or something
http://guidetomanboobs.com/anti-gyno-powers-of-turmeric/
>>39820552
>>39820728
What is the best method of taking it? Capsules fine?
Shameless self bump to help my gyno bros
>>39820509
how much gram tumeric each day are we talking about here ?
>>39820757
Some people take pills (3 times a day) some simply drink it with water
>>39820509
Heres what i do:
>Turmeric 1g twice a day
>Other test raising supplements (vit D, zinc, sunflower seeds)
>Lifting
>Cut out all alcohol and weed (especially excess alcohol)
>Reduce fapping to avoid high prolactin/low dopamine
But most importantly:
>Tamoxifen (SERM) 20mg/day
>Green tea extract (EGCG) to increase bioavailability of above
Things are noticeably better but ive had this shit since I was obese in high school.
Most likely ill end up getting the surgery.
It's amazing the lengths you guys will go to to placebo your imaginary body issues
This is false. Tumeric makes you smell like a pakistani in a sauna in turn reppeling bitches away from you.
We live in a post truth society
if its on a graphic image, it will be accepted as truth rather than a scientific source
>>39821046
Keep losing weight maybe you have false gyno
>>39821046
>Tamoxifen
Interesting, I will try this one out, never heard of it before
>>39821077
i thought that cumin that caused curry smell not tumeric
>>39821097
Trust me m8, this is no pseudogyno. Got down to a good bf% a few years ago.,, Losing fat ironically makes real gyno more noticeable.
>>39821110
Look up the ncbi double blind studies, they had good results.
>>39821152
I eat both on a daily basis and still get laid enough.