Hi /fit/
Yesterday I hit 70 kg while squatting (154 freedom units) I know its not a lot and you guys here probably can do double but it was still important to me.
We are all going to make it
nice
next time youll be able to do 72.5 or even 75
>>39815942
Very good OP.
Keep it up.
ya did good, son
Sickening bro, stay consistent and you'll make it
>>39815942
Keep aiming for the glass ceiling, Shillary-bot
>>39815942
I was scared to put a 20kg pl8 on each side the first time, I thought that I'll be doing 1 rep. Made 5. For two sets.
>>39815942
I've been squatting 105kg for the past 2 years now.
>>39815942
154 barrels? Bradley?