>Weigh myself
>170.3lbs
>Take a shit
>167.5lbs
MY GAINS
>>39809750
>1,2kg of shit
I call bullshit.
Or bullshit.
>>39809750
>weigh myself with hoodie and shoes on
>190.2
>"i probably weigh 188 without clothes"
>measure again in just underwear
>184.9
I just lie to myself and say I made my goal of 190 but deep down ik I'm lying
>>39809827
Iktf
>>39809750
You're supposed to re-ingest your feces. We don't like to talk about it because it's kinda gross, but it's covered in the sticky. You... you did read the sticky, did you not?
>>39809778
>not having 3kg turds
Are you even eating, twink?
I bet you've never broken a toilet seat due to eating while shitting after a max effort squat day.
I
>>39809750
The worst part, flushing five times.
>>39809778
>>39809750
My record is 4lbs
>>39810625
This anon knows
>>39809750
when i was in wrestling i took a shit after weighing in at a meet. out of curiosity i then went and weighed myself again i had gone down a weight class. we all know that feel man.