Hi /fit/. Back in March I ate some bad food, got a really bad stomach ache, and then was never the same again. I'm always bloated and in pain, with constipation, too. Docs are calling it post-infectious IBS.
I can't take it anymore. This pain is fucking awful and it's got me miserable beyond all shit. Too depressed. I really want to die. Doctors are saying this is incurable. They gave me some mebeverine but it's not helping me.
I don't know what to do. I'm so sick of being in pain all the time. I can't even eat anymore, lost 10kg of muscle since I got sick. If I even eat two good portioned meals in a day I'm in a world of hurt and it's overwhelming.
What can I do? Anybody here knows something that can help me out? I've heard of low fodmaps but is that shit legit or is it just a meme? If anybody here has IBS (particularly the constipation variety) please tell me what worked for you. Thanks.
smoke weed
420 blaze it
>>39809080
dude how the fuck should a antarctic leaf knitting forum know more about that special disease than the doctor you've vistted?
>>39809089
>>39809091
why are you both stoned? :^/
Eat nothing but yogurt for a week.
>>39809257
>Eat nothing but yogurt for a week.
>>39809080
This OP. Attempt eating some probiotic yogurt to help with the cultures in your intestines. Tea and of course green vegetables are known to be anti-inflamatory.
Most common IBS causes are from oils, dairy, and gluten. Try to adjust your diet for a week and see.