>tfw the gym will be packed after new years GET THE FUCK

Sir comic when

>>39792790
1st of january

Pathetic fat motherfuckers won't last 5 minutes

Roll on February

>>39792784

>tfw training at oly gym

Always a barbell and plates available. Feels good man.

Just take 20th December - 20th January off

Christmas/New Year period isn't worth it

>>39792848
So fat fucks wont use barbells and free weights? How do we even notice them then?

>>39792871
cuck

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>>39792784
>he doesn't have a homegym
Sad!

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>tfw just moved
>tfw can't afford a new gym membership till the new year
>tfw going to seem like one of THEM

>>39792871

I'm going in and doing full body routines with 3x20 of everything
>Athletic mode
Once they stop seeing gains they should get discouraged and leave

I'm also taking 10minute breaks between sets on my compounds and spending 2 hours in the gym to make it seem like that's what it takes

>>39792871
Exactly the info I was looking for.

Wanna skip the rush of normies at the gym, I'm gonna pick up running in the meanwhile.

>>39792823
This.

Fat fucks are genetically inferior, both physically and mentally. I always laugh when a fat fuck does because of weight.

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Fuck you Op it's my gym now.
I will curl in the squat rack
I won't re rack the weights just so I can see losers like you doing it for me.

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>>39793014
Fuck everything your bait represents

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>tfw just started lifting 2 months ago
>tfw still skinnyfat mode
>tfw going back to home town for new years staying for the winter break
>tfw I will literally have to enroll at 1st of january
>tfw I am NYRfag incarnate

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>NYRfags join the gym
>they're so weak they only do 6-7 reps
>no gains forever
>soon they'll leave

>>39793120
I'm back home too. I'm just gonna join ASAP(tomorrow) and do compound lifts to earn a spot.

Fuck, can't go to the gym today and now you fuckin' reminded me of the resolutioners.
This is my first new years in a gym, what can i do to prepare?

>>39793167
Get yourself one of those spear attachments

>>39793185
A harpoon gun?
Are you suggesting I collect blubber for extra income?

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>>39792790
>mfw they stop and stare at me like I'm a titan when I only squat 3 plates

>>39793167
>This is my first new years in a gym, what can i do to prepare?

you pretty much are a resolutioner faggot

f-fuck off I'll show all! I'm gonna stick with this!!!

>>39793217
Newfag.

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Do I count as a NYfag if I've been going since early december? 3 times a week. I cleaned up my diet and did cardio/bodyweight exercising for like a month before deciding to join a gym. I've been going at like 6am as soon as they open before I head into work.

>>39792871
i'm at a 24hr gym
newfags NEVER go outside of staffed hours

10:01pm and there'll be like 3 people in the gym

>>39792880
But they do, the first time at least, that's when you see people curling in the squat rack.

I go 5:30am on weekdays and 8am (when it opens) on Saturday. Normies are too lazy and undisciplined to get up early and will just pack into it after work on weekdays and not go weekends at all.

>>39793280
If you keep going then no. NYRfags are all about the ultimate expression of "I'll start tomorrow".

>>39792908
Many such cases.

>>39793243
So I should ask the regulars if i can borrow money for the plate dispenser?
Should i do curls in the smith machine too?

>>39792784
>tfw this will be my first NYR rush in a commercial gym
>tfw i kinda suck at bench press (proportionately speaking)
>tfw i now DB bench press with at least 100lb dumbbells to assist my BP
>tfw my lmao4plate squat reps + my lmao3digit DB bench press will have NYRers revering me as though i were an unstoppable iron machine of weight lifting

i, for one, welcome my adoring masses.

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>>39793185
>Not using your trusty dumbbell katar

>>39793004
don't forget to do hiit, looks like torture to normies

>>39793007
Go ahead throw your gains away

I dont mind NYR, ofc it sucks when its packed,but dam do i get mires from newbies

>i welcome them to try adn eventually give up

>>39793004
Sit in the sauna before working out to make them feel like shit not being drenched in sweat.

>>39793295
Hope this is true. Usually go at 4am cause Im skelly and there's only like 2 other people

what're you gunna do about it
lmao