You're not taking a day off today because it's

Im a neet

File: Laughter_Stops.png (50KB, 423x485px) Image search: [Google]

50KB, 423x485px

>>39788707
Tfw my local gym is shut for Christmas eve, Christmas and boxing day. Fuckers.

obviously not m8. Eating a fucking christmas dinner and not working out beforehand negates any tangible benefits you could gain from it

Planning on eating as much Christmas turkey and salted pork as I can and then smashing a workout for those Christmas gains

Went twice today. No family or anything so nothing else to do.

>>39788707
No, I'm taking a day off because my program doesn't have me scheduled to lift today.

I did some deadlifts and rows with a bro who owns a gym
Didnt care if it was restday because i was really bored tbqhf

>>39788707
>tfw gym closed 10 hours early today

>tfw home gym masterrace
Like I would miss a workout for Santa

>>39788707

>tfw Christmas Eve and Christmas were already planned rest days

Thanks Boris.

I was literally deadlifting while my family was having Christmas dinner.

>>39788707
Nope. 410x5 DL while wearing a Santa hat. no ragrets

>>39788707
>Gym closes at 2.
>Get there at 145
>Oh wait I work there, tell the front desk I'll lock up and work out with two friends by ourselves until 330, having a blast with the entire place to ourselves.

No did not yet the day off

File: Screenshot_20161225-124534.png (693KB, 1440x2560px) Image search: [Google]

693KB, 1440x2560px

Got promoted to blue man today, then went and had a massive Christmas Lunch

Baby steps, baby

It's christmas dickhead and I already went