Hi lads, i took your advice and did some ankle mobility, narrowed

>>39783689
kys yourself

>>39783689
I feel like you're not jutting your ass out of the hole coming up.

so essentially, this:
>>39783713

>>39783716
>jutting my ass out

Does it look like im fucking doing lpwbar ?

>>39783689
You can see your heels elevating while going up.

>>39783689
>that fucking gut

Congratz on 1x bodyweight squat i guess

>>39783766
ye, i squat in mid/ball of foot. Have you unironically fallen for push from heel meme ?

>>39783780
If you're heels are elevating you're not standing on the mid of your foot you retard.

>>39783790
hense "/ball of foot" :)

>>39783689
Don't listen to the morons itt, OP. It looks completely fine, just try not to angle your hip like that before descending. Keep your shit tight. The bar is also floating a bit in front when yous bounce out of the hole due to poor ankle mobility, which is also why your knees collapse a bit when you reach the hole.

Nothing major, but worth noticing.

>>39783780
You should push from the heel you retard

>>39783838
>said a sub 3plo squatter

>>39783689
>"what do you think?"
>proceeds to argue with anyone who doesnt suck his dick

Fucking cancerous faggot

>>39783853
i was asking for advice from people who actually knows how to squat, not people who bought the SS book