>Skip working out for 2 weeks because sick >Also cutting

might as well just give up lifting forever

>>39779122
>skip workout for a week
>partied, slept bad and barely ate
>came back and smoked 115kg deadlift which i struggled with last time

It could also be due to my very physical demanding job hindering my progress.

>>39779143
>tfw Chad PARTIES and eats PIZZA and breaks your PRs without breaking a sweat
>cucked by genetics once again

>>39779122
>TFW I am in this hell too.
>TFW I started work right after and have to spend 8+ hours a day in an office.
Is it possible to operate a CPA firm out of the gym?

>>39779143
Actually it was weird, I'm doing PPL and my pull day was fucking great, didn't drop down anything and increased my dead and row.
My push (OHP, Bench) was the fucking awful day, I'm assuming it's going to be equally as awful for legs.

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>work out with food poisoning
>everything going good, same weight on everything, added 5 lbs to bench press
>go to add 5 lbs to deadlift
>pull with the force of 1000 triggered trigglypuffs
>manage to do two reps with terrible form, rounded my back on the 2nd
>drop the weight
>take a 10 minute rest and attempt again
>cant do it
>get rid of 50 lbs
>still struggle to pump out 5 reps

I don't understand, everything else was going fine except the fucking deadlift.

>>39779122
Damn, very similar story here. Came back not only weak af but got tired halfway through my routine. Still haven't recovered after a week.

>>39780394
umm you got tired by doing two taxing exercises with more weight than you have before. what is this the first time you're using a skeleton and muscles to lift weight?

>>39779122
>tfw got sick in my deload week
>had to take another week off
>never taken a day off in 2 years
>tfw don't know what to do

I think I'll be good by tomorrow and I'm just gonna pick up where I left off. I guess a break can be good for your body as well, we'll see.

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>take two weeks off because I pulled something during OHP
>set a bench and squat PR the second day back, all other lifts apart from OHP are the exact same
Pretty sicc fammiglia

>>39779122
>skip working out for 2 weeks because wrist injury
>eating maintenance
>go back
>deload everything by at least 10lbs
>smash PRs the two weeks later
It's gonna get better.