>tfw you will never be inducted into Scooby's Hall of Shame
http://scoobysworkshop.com/2012/12/03/mark-rippetoe-inducted-into-fitness-hall-of-shame/
>>39777005
The difference is in the diet, you fucking mongoloid newfag.
>>39777605
No shit that's what he's saying?
>>39777605
>and he probably included 15 pounds of water weight gain in his 31lbs of LBM
Well, no shit retard, water is part of lbm, NOWHERE does Rippetoe ever make the claim that all of the 31 pounds is muscle
>>39777605
scooby eats cereal with fucking WATER instead of milk, and his trunk is full of canned food constantly, fuck that
>>39777005
>implying i browse some website of some old dude who pumps his nipples
>>39777005
goobert's web has improved a lot since I last visited. Glad to see his advice is legit as always.
gooby pls come back
>>39778313
>scooby eats cereal with fucking WATER instead of milk
The sick bastard.