>Sticky says to eat between 2700-3000 calories per day to

>>39769957
>not understanding bulking then cutting

>>39769957
>being such a dyel manlet that your TDEE is below 2500 calories
lmao

>>39769979
Kind of this

>>39769957
OP are you really retarded enough to think that all TDEEs are the same?

>>39770024
not him but the sticky is the one that implies all TDEEs are the same

>>39770042
Nice reading comprehension

>>39770042
The sticky definitely needs an update but it's still like 90% accurate which is better than almost any site.

>>39770042
Desu senpai

>>39769957
GOMAD is ever better, recommends you to eat 5000 kcal a day

>>39770042
>300 cal range
>all are the same
Wut

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>>39769979
>>39769957

>he GAINS WEIGHT at 3000 calories

I wonder what ethnicity this fucking loser could be?

>>39770102
My tdee is 1600

>>39770124
Are you a miniature woman or a medium sized dog?

>>39770124

pajeet my son,..

>>39770124
so you are completely sedentary and under 5'5?

>>39770124
>gril btw
fuck off

>>39769973
>falling for the bulking / cutting meme

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>obvious bait thread
>filled with two dozen pre-new years resolutioners

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>>39770149
>>39770149
>>39770150
>>39770290
>>39770297

>>39770515
Have you lost both of your legs?

>>39770515
You entered your weight in kgs when it asked for lbs you dumbass.

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>>39770515
>not using fitnessfrog LIKE THE STICKY SUGGESTS

end yourself now.

>>39770553
This.

>>39770553
No wonder i felt faint in gym last month

>>39770515
>73lbs
nice

I eat 3500. Fight me

>>39769979
tfw my tdee is 1500 cals

>>39770553
HaAHAHAHAHHAHAHAHAH

I NEVER LAUGHED SO HARD ON THIS BOARD

>>39771035
bullshit, only if you're a girl.

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>>39770553
>>39770587

>>39769957
>tfw making gains on 4500
It's just a number faggot. Everyone is different.

>>39770515

Holy shit an actual skeleton

Wow it's almost as if you have to rub your two pathetic little neurons together to do a tiny bit of math to figure out what the right calorie intake is for you you fat slovenly pedantic fuck.

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>>39770553
>>39770515
fucking hilarious