So I've been working on my abs for some time, but for some

Anyone?

SS + GOMAD

Frankie Muniz is that you?
Will there be another season of Malcolm in the Middle

Honeslty anyone with abs in pictures has the fake ab implants.

Once you're at a weight and musculature you like, get the implants and maintain.

>>39764640
lolwat

>>39764545
Abs are made in the kitchen, OP. Stop eating so much, fatty

File: 1458362589946.png (511KB, 720x723px) Image search: [Google]

511KB, 720x723px

>>39764640

>>39764545
You have no muscle mass. How can there be abs when there are no muscles there? Clean bulk for a year and do PPL (just search "ppl reddit" on google and some good ones will pop up). At the end of the exercises do ab work. Oh, and to bulk(gain weight) you actually need to eat.

>>39764545
>specifically training abs

lmao

>>39764545
Whats you're height big guy

>falling for the ab isolation meme

>>39764545
do planks and captains chairs. really, that is all you need

>>39764710
I eat very healthy actually...

>>39765304
I'm 5' 8''

>>39764635
this op

File: ab-implants-men.jpg (29KB, 420x460px) Image search: [Google]

29KB, 420x460px

>>39764715
>>39764677
Im telling you, it's real

>>39766841
I'd rather do it naturally desu.

>>39766841
I almost vomit

>>39767521
me too