Hey fit, Would I make any progress by doing this every day, provided

You could spend like 40$ on some wights and now you don't have to spend 2 hours a day trying to remember which richard simmons workout you're on

>>39759434

This desu. Why bother? Learning this routine would take me like a month.

>>39759434
well, sure, your right, but even if I pick up some weights, is it healthy to do a full body routine every day?

>>39759416
Yes, visible progress for upper body, literally 0 for lower body though.

It's always a good idea to do calisthenics as a beginner, especially for those willing to lift weights. Push-ups and chin ups will help a lot to lift more weights and better form.

>>39759696
thanks, what would you recomend for legs?
also, is doing it every day fine?