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Is the whole "hot clothes when you work out" thing

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Is the whole "hot clothes when you work out" thing a meme, or does it really help lose weight?
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>>39756357
it helps loosing water weight to excessiv sweating
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>>39756357
Ith elps losing water weight if youre trying to get down to a weight division in sports.

Your muscles are mostly water, so it will also make your muscles smaller till you have rehydrated yourself.
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Sweating will cause you to overheat and lose water weight. A far better choice would be to do it naked in the cold.

60% of your calories are spend regulating temperature after all
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>>39756357
keeps you cozy and warm
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I wear hoodies to the gym to hide my power level.
Thread posts: 6
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