Don't forget!
TRAIN UNNNNNNTTAAAAAAAARGHGHGMMEMEMDDDDhe'sGAYDDDHFDHGHDGH!!!!!!!!!!!!!!!!!!!@@#$!@#$!@#%
who is this fat keebler elf?
>>39755011
>alan thrall
>>39755011
why do you shit on him? Are you fucking autistic? He actually does some good job explaining exercises and meals.
Go kys or something
>>39755011
cringey af desu famalam
>>39755011
>he'sGAY
He's got a GF though. Unlike you.
>>39755321
>>39755382
>>39755396
TRAIN UNNNNTAMMMMMMMMEMDSGNBSDFJZ,mEDDDGHGHRHRHRHHGHGHGHGHGH!@#)($#@)*%)@%*@(#&$
Wish he would get his beard trimmed. It's in desperate need of shaping. I think it would look better if he grew the moustache out a bit more. His hair is too light for a short thin moustache.
>>39755474
TRAIN UNGGAKGARELKGLKAF!!
TTTTRRRRAAAAAAAAAIIIIIINNNNNNNNNNN UUUUNNNNTTTAAAAAAAIIIIIIMMMMMNNNNNEEEEEEDDDDDAAAAAHHHHGSHSDHSHSDHDSHA
>>39755321
yeah, sure we're autistic
but that's the main reason we love Alan
not being a cunt here, his slight autism is what makes him so relatable, and I really do love the guy
>>39755321
Yeah, I love his vids explaining the proper form for bench and shit