what do you do if you are depressed and it fucks over your gains? i've lost significant weight already : (
why did she leave ;-;
Drop the victim complex and stop being a faggot
No problem in life cant be solved through hard work.
>>39754064
no amount of hard work will bring her back
but anyways
it's not as simple as saying "stop bein sad"
>>39754074
>muh gf
get the fuck over it faggot
gay ass southpark moment ftw
https://www.youtube.com/watch?v=X-7558NYtwY
>>39754097
fuck off
Try vitamin D. It's supposed to help with depression.
>>39754381
no. if you're the one who cannot somehow magically change yourself, to improve yourself, then YOU fuck off.
this is /fit/. not /feelings/. we're not here to handle your petty, little heart.
>>39755379
This. You might be vit. D deficient. Take like 1-2k IU of it every day. Split it up so you take half in the morning and half in the evening.