>I'VE BEEN LIFTING AND BULKING FOR LIKE 3 DAYS ALREADY AND I DON'T SEE ANY FUCKING REALLY WHAT THE FFFFFFUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUCKKKKKKKKKKKKKKKKKKKKK
>>39751221
you must be doing something wrong. i just ate a spoon of pb and gained 10 lbs of clean pure muscle
Inject steroids straight into your dick vein
Actual Q: How many days on a +400 cal bulk until I feel my lifts go up from a plateau, in your experience?
>>39751294
around 1 week. 2 at most
>>39751304
Tru
>tfw just drank a bottle of water and gained 30 kg of pure muscle mass
>this faggot on his 3 day no gain streak
>>39751235
Wait... how??