Do squats really make your butt bigger? What does squats really do to your booty & your body?
>>39751059
Squats will give your ass a nice shape, but there's other exercises which hit your glutes more exclusively.
>>39751059
i really needs a big chunky cheesy girl. If she isnt big, chunky, and cheesy, I don't want her. Her sweaty fupa fold marinading in her oils just turns me rock hard man. Thigh gaps? Ew. Jawline? What are you, gay? I need my big chunky easycheesy thicc mozzarella mommy. Wide pelvis?? Gross. It's gotta be easy. It's gotta be cheesy. You're doing it wrong if you're not doing it thicc.
If the sour aroma of a nice juicy easy cheesy mozarella mommy's fupa doesn't turn you on, you are fucked in the head my friend. How could you look at those delicious gooey creamy thighs and not pop a boner? Those ooey gooey creamy chunky cheesy mozzarella mommy thighs. Damn. I'm salivating.
If you dont like thicc, you're fucking low test. If you dont fuck a nice ooey gooey easy cheesy chunky mozzarella mommy, you're fat short bald little beta cuck.
>>39751059
B R E H S
>>39751097
What do the percentages mean
>>39751394
this man knows what's good lol
ATG is better for your ass.
>>39751059
yeah
now do your squats
>>39751618
the amount of force possible placed on the muscle i guess, mean being the average over a number of test subjects and peak being the highest
>>39751394
>someone took time out of their day to write this
>>39751394
baldness is associated with high test retard
>>39751097
is there a chart like this for other muscle groups?
>>39751394
underrated
>>39751059
no, squats aren't really a great ass builder. They're quad dominant and will give you big quads way before a big ass. They do give you a nicer lower body, which is important, but RDLs, cable kickbacks, pendulum glute extensions, glute bridges/hip thrusts, even good mornings are all better.
Women can add a little bit of glute muscle, but if they want a big ass, they're gonna have to eat and pray that their genetics give them some booty. If a girl is genetically disadvantaged for ass, she'll never get a bubble butt, but she can do some glute hypertrophy and slowly clean bulk which is better than nothing.
>>39751059
*PAAAAAARP*
>>39752926
daily reminder the man offering you advice looks like this
>>39753038
Doesn't look that bad. Strong looking core, just needs to do some curls.
>>39753038
Obsession
A new fragrance from Anon
>>39753038
Looks pure natty, decent core, knows his shit. I'll take his advice any day.
>>39751059
She's FAT and DISGUSTING
See pic related, that's a REAL hourglass figure, REAL 'high test', not the ersatz.
>>39751394
lmfao
>>39751394
>>39752926
This is utter shit, my ass is so fine and all I do are squats and deadlifts for my lower body.
Believe me when I say this, if you want a big arse..
DO SS IT IS NOT A MEME. You will grow an arse better then a greek statue.
>>39753750
ok, post a before and after