Are you pretty much fucked if you have long arms? Hard as fuck to add size, and the size you do add is unimpressive. Mine are currently 17 in flexed, yet they look very DYEL
>>39740708
why does it have to be some god damn sand idiot???
i swear when will those fuck heads learn
>>39740708
Same here. Just deal with it senpai.
t. Manlet
PD. fucking sandniggers
>>39740708
imagine the boogers he can pick with that finger
>>39740716
sounds like this one was less religiously motivated. sounds like the dude was just upset at Russia for their involvement in the Syrian war and got his form of justice. more akin to a good ol' fashioned political assassination than a terrorist attack.
no you aren't.
Long armed here, not a manlet. 6'4
Your delts and arms are gonna be huge. but building chest is gonna be a bitch.
Get over the fact that you cannot bench that much. I used to care about weight, trained alot and got up to 215x1 for a rep.
Now i just slap on 35's or 45's and rep it till it really burns. The heavier you lift, the more your tri's and delts are going to work and if your arms are long they are already working enough.
Look at overeem here, he has to cut down to make 265. And his chest is still smaller.
Be happy you have long arms, your arms are gonna look SICK. like overeems.
>>39741885
Dyel
deadlifting is way more fun and hella easier w/ long arms.