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Do you guys ever seriously get stressed about lifting? I'm

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  3. Do you guys ever seriously get stressed about lifting? I'm
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Anonymous
2016-12-19 05:32:00 Post No. 39736347
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Anonymous 2016-12-19 05:32:00 Post No. 39736347 [Report]
Do you guys ever seriously get stressed about lifting?

I'm always worried about not getting bigger. My lifts go up but my measurements and weight isn't. I don't know if the fucking scale is busy or not but I'm meeting all my macros. I'm counting my calories.

Please tell me digital scales suck
>>
Anonymous 2016-12-19 05:32:39 Post No.39736349
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Anonymous 2016-12-19 05:32:39 Post No.39736349 [Report]
>>39736347

Eat more.
>>
Anonymous 2016-12-19 05:33:37 Post No.39736360
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Anonymous 2016-12-19 05:33:37 Post No.39736360 [Report]
>>39736349
How much more? My TDEE is 2600 but I've been doing 3000 a day
>>
Anonymous 2016-12-19 05:47:23 Post No.39736426
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Anonymous 2016-12-19 05:47:23 Post No.39736426 [Report]
I think the stress is what made me bald, not creatine
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Anonymous 2016-12-19 07:27:29 Post No.39736913
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Anonymous 2016-12-19 07:27:29 Post No.39736913 [Report]
stress ruins gains
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Anonymous 2016-12-19 07:34:20 Post No.39736940
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Anonymous 2016-12-19 07:34:20 Post No.39736940 [Report]
>>39736913
I guess so...and I haven't been able to sleep fully lately this week.
>>
Anonymous 2016-12-19 07:39:46 Post No.39736955
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Anonymous 2016-12-19 07:39:46 Post No.39736955 [Report]
>>39736347
The only thing I worry about are injuries. Shoulder and lower back injuries in particular.
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