redpill me on omega 3 fatty acids from fish oil pills what do

>>39735096
they make your joints feel better for one. and it works for that, i can attest.

does it do anything for testosterone levels?

>>39735251
Mom science.
Why are tripfags always retarded.

>>39735096
Most people don't get enough omega 3 from their diet so it's worth supplementing, beyond that the science is weak.

>>39735292
How low test are you?

I eat a can of tuna a day.

>>39735362
like 400 ng/dl serum

>>39735292
The absorption of fats/minerals/vitamins outside of a food source is minimal.
The reason for this is because the actual chemical reactions involved with digestion and absorption force food into the digestive tract where it can be absorbed.
When you ingest raw materials in such a form they are usually filtered through the kidneys and pissed out within the next two hours. It never gets absorbed into your bloodstream in the first place.
Micros that are absorbed are often filtered by the liver as the dosage is usually too high at a singular time and is seen as an imbalance.
When you digest food micros are given to the body in very small amounts at a regular rate, making them more likely to not be seen as a spike of toxic substances.

>tldr
>eat actual food for nutritional purposes
>supplements are unlikely to do anything

>>39735391
>The absorption of fats/minerals/vitamins outside of a food source is minimal.
So if I drink vegetable oil I won't get fat.
STFU tripfag retard.

>>39735391
What the fuck am I reading
How do you think stomach differentiates between food and supplements? Protip: it can't you fucking inbred broscientist fruitcake