>tfw had bronchitis for the last 3 weeks
>tfw afraid of losing gains
Should I go to the gym regardless of my constant cough and mucus production? I don't want to lose any gains
>>39732194
Ignorant fuck you're gonna get others sick
>>39732253
Not my problem
Nigga if you haven't been to the gym in three weeks your gains are long gone
>>39732349
You probably got sick from some asshole who thought just like you.
>>39732377
This
my gains start disappearing after 3 days of no gym....... not 3 weeks
made a fullbody bodyweight routine at home. that will be enough to mantain the gains gobling out.
>>39732194
Don't you feel like shit? I had bronchitis for like 2 weeks and just got over it not long ago and when I was sick the last thing I wanted to do was go to the gym
>>39732194
If you go now you're going to have a shit workout and shitty muscle synthesis because you're immune system is busy fighting disease.
All you'll accomplish is prolonging your recovery by two weeks.