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https://www.youtube.com/watch?v=X1G irtYKOdQ can any of you

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  2. /fit/ - Fitness
  3. https://www.youtube.com/watch?v=X1G irtYKOdQ can any of you
Thread replies: 7
Thread images: 2

Anonymous
2016-12-18 02:38:27 Post No. 39726222
[Report] Image search: [Google]
Anonymous 2016-12-18 02:38:27 Post No. 39726222 [Report]
https://www.youtube.com/watch?v=X1GirtYKOdQ

can any of you fags do this shit? i decided its a goal of mine. i can do like 8 against the wall down to my head but i wanna be able to do full ROM freestanding. i can currently get into the bottom position (pic related)
>>
Anonymous 2016-12-18 02:41:31 Post No.39726245
[Report]
Anonymous 2016-12-18 02:41:31 Post No.39726245 [Report]
Looks like an incline press. Less risk of a concussion with weights
>>
Anonymous 2016-12-18 03:29:17 Post No.39726539
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Anonymous 2016-12-18 03:29:17 Post No.39726539 [Report]
File: 1476971655903.jpg (23KB, 156x253px) Image search: [Google]
1476971655903.jpg
23KB, 156x253px
I was doing them before I lifted so ended up having a 1pl8 ohp with a 1pl8 bench
>>
Anonymous 2016-12-18 04:36:56 Post No.39726977
[Report]
Anonymous 2016-12-18 04:36:56 Post No.39726977 [Report]
>>39726222
>/fit/ doing any form of lifting let alone calisthenics

naw
>>
Anonymous 2016-12-18 04:48:46 Post No.39727061
[Report]
Anonymous 2016-12-18 04:48:46 Post No.39727061 [Report]
>>39726222
i can do like 2-3 of them.

its hard af tho and it doesnt work out everytime.
>>
Anonymous 2016-12-18 04:56:43 Post No.39727108
[Report]
Anonymous 2016-12-18 04:56:43 Post No.39727108 [Report]
>>39726977
Is calisthenics a difficult thing to do?

Never really understood what it was, thought it was stretching and yoga-type stuff
>>
Anonymous 2016-12-18 06:25:38 Post No.39727592
[Report]
Anonymous 2016-12-18 06:25:38 Post No.39727592 [Report]
>>39727108
Body
Weight
Exer
Cise
Thread posts: 7
Thread images: 2
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