How much can you do the following lifts, /fit/? >bench press

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>>39725513
>bench press
135
>deadlift
135
>squat
???
>biceps curl
95
>OHP
95

Not even kidding.

>>39725530
Sorry biceps curl should be 65, silly me thinking ez bar was the same weight as the olympic bar. Long week.

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>>39725513
>2 pl8
>4 pl8
>3 pl8
>idk, maybe 1 pl8?

>>39725513
>>bench press
215
>>deadlift
315
>>squat
275
>>biceps curl
I dunno i just pick some random weight that feels heavy enough

>dgaf
>3pl8
>2&1/4pl8
>dgaf

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>Bench
85 (shoulder injury)
>Deadlift
135
>Squat
125
>Bicep Curl
30 lb dumbbell

at least i still have my personality

>>39725513
Current stats
>bench press-225lb
>deadlift-315lb
>squat-225lb
>biceps curl-85lb

Best stats from a couple of years ago
>bench press-275lbx1
>deadlif-585x1 315x15+
>squat-355
>biceps curl-115x1

>>39725513
All 3x5

>bench
155
>deadlift
275
>squat
205
>curl
65

>>39725513
>bench press
160
>deadlift
315
>squat
275
>biceps curl
90

lbs

>>39725513
>bench press
176
>deadlift
242
>squat
330
>biceps curl
70

>>39725513
>bench press
165
>deadlift
300
>squat
220
>bicep curl
idfk

I weigh 150lbs

I only workout with dumbells, the following are single (non-combined) dumbell weights

76lb dumbell bench x 5
44lb bicep curl x 10
44lb OHP x 7

Dumbell squat/deadlift (basically same thing) is a joke exercise, but 76lb x 6

>>39725513

>Bench
120kg

>Deadlift
200kg

>Squat
175kg

>Biceps
No idea

>OHP
75kg

>250
>425
>395
>135 for 2
I don't really do curls just pull ups.

Bench press - 135 kg
Deadlift - 180 kg
Squat - 160 kg
Biceps curl - Can do 2 strict 60 kg lol

>>39725513
>Bench
230 max
>Squat
260 max
>DL
260 max
>curl
uwut

>>39728670
How are your deads so weak and your bench so strong? I wish my bench was that good.

>Bench: 120kg
>Squat: 160kg
>Deadlift: 225kg
>OHP: 90kg

>>39725513
4pl8
6pl8
4.5pl8
100

125kg
170kg
150kg
60kg
40kg i guess?

>>39725513
>305lb
>510lb
>435lb
>idk i dont do 1rm on curls wtf... i hammer curl 45's for 3x12

>>39725513
>65kg 5RM
>120kg 6RM
>112.5kg 3RM
>30kg 8RM

>bench press
1.5pl8
>deadlift
2.5pl8
>squat
2pl8
>bicep curl
40 lb dumbbell