Is this guy the biggest meme ever? > Don't worry about

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>>39717313
>be OP
>be weak pussy
>can't even make good bait

>>39717313
what's wrong with enjoying strength training? at least he's not so insecure that he needs to hide behind muscles

Did you even read the book you stupid faggot?

>>39717313
This just in not everyone cares about their physique.

>>39717313
THANK YOU SKELETON

>>39717313
>> Don't worry about getting fat bro just drink milk
"The goal of the program is not to make you fat. The program is for increasing strength and muscle mass. The idea is that you must gain some bodyfat in the process if your bodyfat is low, and that you should lose some bodyfat if it is high"

>> Who cares about aesthetics xd
"If you want to see your abs, fine – worry about that later. I want you to get big by getting stronger, and to do this it may be necessary for your bodyfat percentage to go up in the process. Later, if necessary, the process of losing it can be more easily accomplished when you have more muscle mass"

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>>39717313
He hates skinny guys and guys who are ripped and says that everbody hates them and they should kill themselves. I think some ripped guy fucked his GF or killed his mom or something. Or the ripped guys bullied him during high school and now he's still holding grudges.

>>39719118
>believing everything you read

>>39717313
>this random guy has other priorities than me
>therefore fuck him
What kind of moronic logic is that?

>>39719174
the instructions in the book literally tell you not to go above 20% bf and if you're above that you should eat in a way that makes you lose bf%.

>>39719188
if you follow the program you'll end up looking like shit

>>39717313
>Is this guy the biggest meme ever?

He is, and people here, especially that faggot Trappy, make excuses for him as if this was a HAES board