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75g cashew 415 cal 14g protein 200g oatmeal 750 cal 34g protein

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  3. 75g cashew 415 cal 14g protein 200g oatmeal 750 cal 34g protein
Thread replies: 8
Thread images: 1

Anonymous
2016-12-16 09:19:18 Post No. 39709931
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Anonymous 2016-12-16 09:19:18 Post No. 39709931 [Report]
75g cashew 415 cal 14g protein
200g oatmeal 750 cal 34g protein

>add water and blend
1,165 cal 48g protein

>3 times a day
3,495 cal 144g protein

Literally no reason not to be vegan. Apologize.
>>
Anonymous 2016-12-16 09:27:30 Post No.39709975
[Report]
Anonymous 2016-12-16 09:27:30 Post No.39709975 [Report]
>>39709931
Maybe one would be good but no fuckin way are you eating that many nuts a day. Also cashews are expensive AF
>>
Anonymous 2016-12-16 09:29:09 Post No.39709986
[Report]
Anonymous 2016-12-16 09:29:09 Post No.39709986 [Report]
>>39709975
Why not faggot? Cashews are god tier. If its too expensive for your poor ass just dont eat out and enjoy the gains
>>
Anonymous 2016-12-16 09:32:19 Post No.39710009
[Report]
Anonymous 2016-12-16 09:32:19 Post No.39710009 [Report]
>>39709986
Or you know, eat meat and not be a vegan vagoo while supplimenting up the ass to make up for your unnatural diet.
>>
Anonymous 2016-12-16 09:33:52 Post No.39710015
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Anonymous 2016-12-16 09:33:52 Post No.39710015 [Report]
>>39710009
t. atherosclerosis
>>
Anonymous 2016-12-16 09:34:07 Post No.39710017
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Anonymous 2016-12-16 09:34:07 Post No.39710017 [Report]
>>39709931
But I enjoy food
>>
Anonymous 2016-12-16 09:35:01 Post No.39710021
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Anonymous 2016-12-16 09:35:01 Post No.39710021 [Report]
I'm assuming you weigh 144 lbs.
Once you get to big boy status 190lbs it'll get gradually harder to get that proton in.
>>
Anonymous 2016-12-16 09:35:53 Post No.39710028
[Report]
Anonymous 2016-12-16 09:35:53 Post No.39710028 [Report]
>>39710021
You know there is vegan protein right? Hemp is probably the best
Thread posts: 8
Thread images: 1
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