Are face pulls better than OHP? People say OHP is hard on your

>>39696776
They're two completely different exercises. OHP is mostly for anterior deltoid, facepull is for posterior deltoid.

>>39696776
werent facepulls infamous for causing shoulder impingement?

>>39696776
for some reason I feel triggered with that image

>>39696800
I think that's upright rows.

>>39696845
because you're a loser and females generally don't like you. its the reason you're on fit

>>39696876
too real friend

>>39696800
literally the opposite

facepulls prevent shoulder impingment by strengthening the rotator cuff

>>39696776
This picture is really cute. They're both cute at both ages. Cuuute. I want to play with the blonde guy's hair and smooch him on the lips.

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>>39696876
Nah, it's the artstyle, I guess.
Also, women generally talk to me. For some reason I act like if I don't care to look "cool". so fuck up everything.

>>39696949
so I fuck it up every time, sounds better

>>39696776
How did you get this picture of me.

The girl isn't my style tho, I like them blonde or brunette and tanned.

>>39696776
OHP for front delts on the same day as your benchpressing

facepulls for rear delts on the same day as your curls.

>>39696776
As long as youre 5"8 (you can wear boots or small lifts to get you to 5"10) and you have decent facial genetics you're gonna get 90% of women if you lift and research how to talk to women.

Case closed

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>>39697275
>OHP and bench on the same day

>>39697275

>do upper/lower
>benches are on the same day as curls

>>39697287
Memes aside, you're pretty right desu

t. 6'1 White Burro (food)

OHP and face pulls are both really good for your shoulder health.

How in the world did you come to the conclusion that these two lifts were substitutes for each other?

>>39697299
>what is upper/lower split
>being this new.

>>39696776
You're supposed to shrug at the top of OHP. This puts less stress on the shoulders and works the traps.

>>39697539
I am not a clever man.