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Can you really build a body/"tone"/look different

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Can you really build a body/"tone"/look different from doing pilates?
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Yes if done properly
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I don't know.
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>>39694908
Tits or get the fuck back to tumblr, you harlot
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>>39694908
Yes because of extremely minor muscle gain if you've never done anything before, and to a larger extent because of fat loss if you aren't a pig.
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>>39694908
Yes. I love pilates. I've been doing pilates for a long time. Its great for toning, flexibility, and your digestive system.
Thread posts: 6
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