>people actually think whey and protein supplements can compare to protein intake from real food
Enjoy your 0 gains.
>>39691468
Shut the fuck up, scalyfag.
>>39691468
>Milk protein
>Not real food
Yeah, okay.
>>39691468
>You think it makes any significant difference.
Enjoy being autistic
>>39691489
>thinks liquid protein absorption is equal to that of a solid.
>>39691623
>Thinks the difference is so big you would literally have zero gainz
cracks me up man, phaggots taking all these supplements and they still look worse than me