I've never been able to find the ability to successfully

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Anonymous
2016-12-14 11:08:44 Post No. 39690609
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Anonymous 2016-12-14 11:08:44 Post No. 39690609 [Report]

I've never been able to find the ability to successfully do most exercises for a majority of my life. I can't run fast, I can't jump high, I have no body strength whatsoever. I can't lift my own body weight, and I'm lucky if I could lift half of it. I'm 5'11" and 120 pounds is being generous. I look like I came out of a fucking concentration camp (pic related, it's me). I don't know where to begin because I try exercises online and I cant do them all that well, and my form is probably horrible. Any suggestions would be amazing, I don't want to be like this anymore. I want to consciously try every day to be a better person, and this is the best way for me to start. Any suggestions would be amazing, I really appreciate it.

Anonymous 2016-12-14 11:13:16 Post No.39690627
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Anonymous 2016-12-14 11:13:16 Post No.39690627 [Report]

I'm gonna go to bed and check up on this when I wake up

Brendan Fraser 2016-12-14 11:36:56 Post No.39690765
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Brendan Fraser 2016-12-14 11:36:56 Post No.39690765 [Report]

>>39690609
I honestly don't know if you can be helped. I think it's too late for you already. Maybe you should just cope with it. Maybe you could even try ending it right now. It's not like it matters anyways.

Anonymous 2016-12-14 11:40:24 Post No.39690790
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Anonymous 2016-12-14 11:40:24 Post No.39690790 [Report]

>>39690609
>get a fitness app to track calories
>calculate how many you need to gain 5-10kg
set it gain about 0.25kf per week
>obey it religiously
>do a beginner barbell programme like starting strength or anything similar
>obey it religiously

seriously its not fucking hard

Anonymous 2016-12-14 11:41:02 Post No.39690796
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Anonymous 2016-12-14 11:41:02 Post No.39690796 [Report]

1st: cut your armpithair
2nd: start eating
3rd: start lifting
4th: cut your armpithair again you disgusting piece of shit

Anonymous 2016-12-14 11:42:28 Post No.39690812
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Anonymous 2016-12-14 11:42:28 Post No.39690812 [Report]

>>39690609
Holy shit is that what male armpit hair looks like? Fuck men are disgusting

Anonymous 2016-12-14 11:42:32 Post No.39690813
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Anonymous 2016-12-14 11:42:32 Post No.39690813 [Report]

>>39690609
i started benching the bar, now i do 2pl8x5
being dyel doesn't make you special
you didn't need to make your own thread

Anonymous 2016-12-14 11:43:56 Post No.39690823
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Anonymous 2016-12-14 11:43:56 Post No.39690823 [Report]

>>39690609
I was like you op, join a gym and he's get a personal trainer so he can teach you form and how to do things properly so you won't doubt yourself

Anonymous 2016-12-14 11:44:25 Post No.39690827
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Anonymous 2016-12-14 11:44:25 Post No.39690827 [Report]

>>39690609
Just accept it and become a bear gay's twink fuck. You're good for that at least. Watch some of those sissy videos on gif and you'll find a new lease on life.

Anonymous 2016-12-14 11:45:50 Post No.39690833
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Anonymous 2016-12-14 11:45:50 Post No.39690833 [Report]

Have you tried eating?

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/