Has anyone tried out beta carotene supplements? Any noticeable

>not using alpha carotene

anyone tried going outside? any noticeable changes in comexion?

>>39689286
What does your picture tell you

>>39689294
>>39689298
>>39689301
lel 3 funny posts, good job /fit/.

>>39689298
I live in a land where the sun goes down at three in the afternoon figgit
>>39689301
That I incorporate memes into my lifestyle far too often

>not just eating an inordinate amount if carrots and sweet potatoes

>>39689286
Yes they work

>>39689389
this

literally just eat carrots

File: 1472033988405.gif (2MB, 200x160px) Image search: [Google]

2MB, 200x160px

>>39689286
>wanting to change your beautiful milky skin into orange carrotshit
for real though. pale skin is gorgeous on girls AND guys

Just eat a ton of carrots for a few weeks

>>39689645
>>39689389
>>39689518
Carrots, beet root, fruit etc. Beet root is main. My lips get naturally red after a couple weeks and my sister gets jelly lol

>>39689286
>eating beta carotene supplements

just eat carrots. I eat 3 carrots every day and I have a nice skin color.

>>39689294
underrated