Is it true that meditation can improve your appearance?

>>39681813
nah you will be still ugly, sorry I meant your friend but you won´t mind it anymore

>>39682142
kek

>>39681813
Maybe indirectly if it reduces stress, helps you sleep better, etc. But all other things equal, no, it won't make your 'friend' more attractive

File: uyat0.jpg (16KB, 500x493px) Image search: [Google]

16KB, 500x493px

>>39681813
>pic related

>>39681813
the fuck

The goal of meditation is to realize that your thoughts and "you" are separate. And that instead of attempting not to think, you learn to let go of thoughts and can be entertained at how greedy these thoughts are of your time.

So if there is a goal, it is to exist moment by moment, without fear of the future and dread of the past. And to be able to approach stressful situations with a calm that makes you more attractive to the outside. By by the time learn to do that, you will be on another journey that makes you unconcerned of whether you are attractive or not.

tl:dr Yes

>>39681813
Totally, see:
https://www.youtube.com/watch?v=Rvjw5xJF8WQ

Meditation will improve your personality (reduce stress/anxiety, makes you more mindful, etc...) which impacts your appearance by your posture and the way your facial muscles rest on your face, so yeah it will

HOWEVER it'll be nothing close to what lifting+cardio will do for you, so unless you're doing it for other reasons aswell it might not be worth it

>>39681813
No my appearance is as good as it can get