Has anyone bought or read the Tom Brady Nutritional guide? Its

>>39677380
>but seems worth it?
no it isn't you retard

Yeah, you could spend the 200 for that, or just read the fucking sticky

>>39677413
I think a professional athlete knows more...

>>39677426
I doubt the op is at the required level to even require anything beyond the sticky. If xe actually knew what xe was doing xe wouldn't need to ask 4chan.

Sticky is gtg.

>>39677426
I wonder if the internet has all this information for free?

>>39677439
his specialized diet? dont think so kiddo

Allen Campbell, personal chef to Brady and supermodel wife Gisele Bündchen, described their diet to the Boston Globe in January. It's 80 percent vegetables, all whole grains and lean meats, with absolutely zero white sugar, white flour or MSG, he said.

googled it

>>39677464
what kind? how are they prepared? what is the meal timing?

>>39677479
A variety

On the stove

When he's hungry

Mvp

>>39677449
Are you tom brady? why would his specialized diet be relevant to you at all
>>39677426
Athletes have people to tell them how to eat, they don't give a shit. The people that tell them how to eat just give them the same recommendations as you'd get anywhere else, plus some expensive memes like cherry juice because they have cash to burn on potential 1% increases.
source: doing phd in nutritional sciences, have attended sports dietitian seminars

>>39677380
>200 dollar recipe book

holy fuck the amount of stupid you must be to need this.

just read fucking google scholars or science articles you lowly POS pleb. they are 100% more accurate too.

>>39677426
wow you are stupid