There's plenty of advice on how to achieve bear mode but

>>39676660
If you're lifting for girls (as a girl) I can tell you honestly that's not the bodies we like. Not the arms to be specifics, arms are very important so that guy on the pic should on his arms and he'd be perfect we don't actually care about s legs

>inb4 100+ replies because first post was a """female"""

>>39676692
>i have a vagina therefore i can speak on the behalf of the female populace and their body preferences

>>39676724
It's what most of my friends (Stacey's) like

File: IMG_1510.jpg (632KB, 1200x800px) Image search: [Google]

632KB, 1200x800px

>>39676692
Women don't know what they want

>>39676660

the only thign women care about is a high-test, low-inhibition attitude aka 0 SELF DOUBT

literally everything else is negotiable. many things play to advantage but a big enough attitude can overpower any other quality due to raw sex appeal

>>39676692
shoo shoo gains goblin

>>39676692
No one cares what women think they want.

>>39676692
>Not the arms to be specifics, arms are very important

????

>>39676832
This.

> Good looking
> Self made millionaire
> /fit/

Never had a girl friend cos

> cant look anybody in the eye without grimacing
> mild s-s-stutter
> constant "i dont knows" and "maybes"
> shake when socializing from fear

Seriously it was easier to make £1 million than to get a girl friend. wtf help

>>39677205
Just how ugly are you

>>39677205
You're fucking retarded bro.

If you have that much money just post an ad on a dating website looking for a gf/wife.

Ask for a virgin, sort through all the replies you get. Ask her family/friends about her ex-boyfriends to check to see if she's lying about being a virgin.

>>39676724
Women are more likely to be hiveminds

>>39677205
Probably ugly.

>>39677253
interesting idea...

But how do i fix my crippling social anxiety?

>>39677306
20mg adderall

But.. what about the original question? Holy fuck all you faggots losing your mind replying to a ""grill""

>>39676692
learn how to form a proper sentence ya stupid fucking cunt

>>39677468
intermittent fasting
avoid sugar
avoid bread
drink only water and protein shakes
your only sources of carbs should be buckwheat, vegetables, nuts and fruit.

>>39677531
why avoid carbs? They are protein sparing. I think whole grain bread is a good idea

>>39677306
Lift more. That is the answer to all social disorders. Autisticlly lift and do nothing else and your social problems will magically go away.

>>39677588
no its not. buckwheat is better

>>39677205

How'd you make your millions?

>>39677531
But, Tyler eats like shit and doesn't exercise

>>39677631

Tyler is hyperactive and constantly moving/jumping/skating.

>>39677608
why?

>>39677631
black

>>39677762
Nignog genes are science just look at their bodybuilders drinking sprite and shit

File: 1479941177119.jpg (65KB, 400x225px) Image search: [Google]

65KB, 400x225px

>>39676697
you know it's going to happen

tyler the creator has said before that he has never been to gym and eats whatever he wants

i had a black friend that never worked out and was simply jacked, could have been a major jock if he want a lazy shit

some basketball americans just have those genetics, sorry op

File: 1473303418409.png (130KB, 394x360px)

130KB, 394x360px

>>39679159

Blacks really are superior

>>39679159

quoth the raven bullshit.

thats shit everybody says.

ye mane i walk around at < 10% bodyfat with full muscles w/ decent belly size and I don't workout or count calories.

lmao.

>>39679159

>trusting what niggers claim

>>39677608
Fuck you bread is awesome!

File: ithinkhemightbeonroids.png (428KB, 458x560px)

428KB, 458x560px

>>39679159
>>39679380
>skinnyfat claims he doesn't lift
>eats wahtever he wants

I don't see the problem here...?

>>39679612

> in the picture he's ripped & full

> every ab popping, sinew showing.

> skinnyfat.

/fit/ in a nutshell

2 dumb 2 quit