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>try out ass to grass squats while holding onto a bar in front of me
>can't hold it for more than 3 minutes
>3 minutes heels up to fix my anterior pelvic tilt
>3 minutes heels down to stretch my shit-tier calves
>every time I come up I feel my cuck-tier knees scream in discomfort
>I'm only fucking 19
Fuck being a lanklet, you manlets let's don't know how good you have it when it comes to athleticism.
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Know this feel. APT is shit.
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The strongest and most mobile lifters at my gym are 6'3" and above. You have no one to blame but yourself.
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>>39675846
just keep at it
i was in the same situation a few months ago, started squatting instead of sitting whenever I'm at home
I've been shitposting while in a full slav squat for a good 30 minutes and could probably hold it for much longer, it's actually really comfortable once you get used to it
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>>39675903
gee I wonder where you workout
squating sucks for guys with long femurs (aka tall guys for most of the time) and virtually everybody can agree on that
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>>39675910
This is my goal. I just want to be a healthy human being, everything else is far less important to me.
>>39675903
You're right anon. Years of runescape and dota fucked me up good. It's crazy to me how I went all these years thinking my body was in decent shape.
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