How do you exercise the rotator cuff without using one of those

>>39664421
Invest in resistance bands and do the same movements.
Also
>String machines

>>39664421
Just use those light dumbbells

>>39664459
Which exercise though? Also, do you have to do rotator cuff exercises? AthleanX really hammers on about them but most don't bother.

>>39664421
>string machines
Nice bait. Its called a cable crossover machine ya jackleg

File: 1289318274222.jpg (31KB, 160x160px) Image search: [Google]

31KB, 160x160px

>tfw you want to fix your guitar at the gym but it's monday and there's fifty minute wait at the string machine

>>39664493
You don't need to do exercises that directly work them, just make sure you stretch them out before working out, and in general make sure you stretch everything before and after working-out and you should be good

>>39664610
kek

literally read SS

http://www.huffingtonpost.com/mark-rippetoe/the-overhead-press_b_4550676.html

see the "3. What You Know About Rotator Cuff Muscles May Be Wrong" part

>>39664712
My left shoulder does click while doing lateral raises, no pain, just figured I should nip any potential problem in the bud.