/fit/? if i drink a gallon of chocolate milk a day does that

Diabetes

>>39664137
Yes, but way more sugar, and you already take in way too much sugar

>>39664151

Does GOMAD work with skim milk

>>39664137
Only if it's full fat. Most chocolate milk I know of is made from skimmed milk though, so it's useless. Just pick up the carton and compare the caloric/protein content with a carton of full fat milk

No, that's GOCMAD, totally different.

what about strawberry milk then

>>39664158
And don't listen to the others, I bet they can't even lift lmao1pl8 with their livers

>>39664157
I don't see why not. Read the label and see how much protein and calories you get from drinking the whole thing.

Make sure you don't make the beginner's mistake of trying to drink the milk in one sitting, as long as it's in your system within a 24 hour period it's cool.

Alternatively, I recommend eating pizza (carry out deals), double cheeseburgers from mcdonald's (2 for $3), white rice, and as much chicken as possible without breaking your wallet (I get canned chicken from the dollar store and it's 25 grams protein and a small portion to eat)

>>39664188
>Alternatively, I recommend eating pizza (carry out deals), double cheeseburgers from mcdonald's (2 for $3), white rice, and as much chicken as possible without breaking your wallet (I get canned chicken from the dollar store and it's 25 grams protein and a small portion to eat)

instead of drinking large portions of milk every day, I mean.

Also, peanut butter has a high calorie and protein content