Is it ok if I eat only 400cals today? The days almost over and

>>39664126
BUmp

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137KB, 640x480px

>>39664126
Thats a good way to die. GL, OP.

>>39664126
sure if you hit your macros

>>39664126
It's not "ok" to eat just 900cals, you need at least double that.

However, there's no way you eat 900cals/day anyways, because this is b8

>>39664126
Just do whatever you want.

This should be the only reply in this thread desu. It's not like you're going to listen to anyone anyway, even if you're not just a troll.

>>39664555
I am 155cm, the only way I can cut is at 900cals which isn't as terrible as it sounds

I have two eggs and small piece of bread and tea for breakfast that's 205cals

One cup of quinoa with veggies for lunch that's 314Cals

And the same quinoa and veggies for dinner

All together are 833

>>39664592
I would listen if there was a good advice

You'll be alright

>>39664126
You do you.

>>39664126

If you eat too low of a calorie intake, your body will break down muscle as well as fat. 400kcal is either 100g of protein and nothing else, or way to little protein for you to maintain muscle on.

If your goal is to cut; then No, you have to eat way, way more.

If it's just to lose fat; Sure.

>>39665178
Please notice how short I am I will not eat 400cals everyday just for today