Any ideas on how to make that bone on my shoulder dissapear it seems that shoulder exercices are not enough
I don't see any problem
>>39661851
Shoulder exercises are enough, it just takes a few years.
Delts are small and take a long ass time to grow.
>>39661851
Quit being a fucking skeleton
>>39661856
Its that bone on top of my delt
>>39661858
So what kind of exercises should i do?
>>39661886
Db shoulder press