Pushup is the best exercise for your chest, trust me Some people

lol no, bench is

>>39660992
>what are dips?

>>39661017
bench is whack.
dips are the new bench

>>39661017
No it's not

>>39660992
chest flies with a press at the end, great tut and full stretch

>>39661024
>dips
>chest
O-ok

>>39661017
with dumbbells sure, but barbell bench is shit for chest development

At least wear a weighted backpack

Flat dumbbell, incline dumbbell and cable fly are the best. If you think dips and barbell bench are good than you have no idea on how to work your chest.

>>39661056
are you retarded?

>>39661056
If you do an actual dip with your arms at either side and lean forward while doing it you can target your chest.

> dyelyb?

Please, if pushups were a great chest workout between the ones I did in the Marines and the police academy I'd have a chest bigger than Dolly Parton's tits.

>>39661117
Oh right thanks sorry, that explains it, I was doing dips using my legs

>>39661140
kek