>Friday morning, weigh myself: 130 lbs >Friday night, drink

what is water weight retard weigh yourself once a week at the same time in the same state as the week before

>>39660802
Water retention, don't drink for a few days it'll go.
Also
>136plds
Kek

>>39660802
You didn't eat anything at all between Friday night and Saturday evening?

You are fucking pathetic.

>>39660815
I'm a grill

Not sure if grill or bait

>>39660822
>>39660823
Carry on Madame, are you by chance staying in the L O N D O N area?
O
N
D
O
N

Weight can fluctuate between 10lbs due to water weight.

>>39660822
LONDON
O
N
D
O
N pls

>>39660802

Dont have a bodyweight weighing scale in your house or put it back in its packaging and out of the way after every weigh in, try to weigh yourself every 2 weeks and no more.

If you constantly weigh yourself you start to hold yourself to variable standards, like "I was 1kg lighter two days ago!" or get super happy when you seem to have lost lots of weight, only to magically regain it tommorow.

I find its a lot like the feeling of losing money in poker, you desperately want to get back to the state you were in pre loss and that can really fuck your mindset up. Keep calm and make weighing a regulated fortnightly thing for much better state of mind.

>>39660802
>Fucking seriously? It would take 3 weeks to safely lose 6lbs, how the fuck have I gained that in one cheat meal and like 5 beers? Life is so shit and unfair.
>>>
> Anonymous 12/11/16(Sun)15:13:54 No.39660814▶
>estrogene

>woman
>drinking beer
you deserve that, fucking hobo whore

>>39660802
It's the weight of Tyrone's and Chad's sperm you filthy whore