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>Reached 1 pl8 squat a month ago >Nearly 2 pl8 now >Go

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  3. >Reached 1 pl8 squat a month ago >Nearly 2 pl8 now >Go
Thread replies: 6
Thread images: 2

Anonymous
2016-12-10 10:00:20 Post No. 39650410
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Anonymous 2016-12-10 10:00:20 Post No. 39650410 [Report]
>Reached 1 pl8 squat a month ago
>Nearly 2 pl8 now
>Go to gym today
>Noticing girls mirin, wearing tight sweatpants
>Catch them glancing at my ass and face nervously
>I never got mires before
>They start doing exercises near me trying to get my attention
>>
Anonymous 2016-12-10 10:14:55 Post No.39650458
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Anonymous 2016-12-10 10:14:55 Post No.39650458 [Report]
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>>39650410
I also did 2 pl8 x5 yesterday for the first time

Also i think im ready for 3pl8 deadlift but im still not sure about my form, my hips are sometimes bothering me

Lifting for 3 months
>>
Anonymous 2016-12-10 10:30:01 Post No.39650529
[Report]
Anonymous 2016-12-10 10:30:01 Post No.39650529 [Report]
>>39650458
similar situation here. just did my first workout and got a 3pl8 squat and a 4pl8 deadlift

going back later today and will try a 4pl8 squat and 5pl8 deadlift
>>
Anonymous 2016-12-10 11:29:19 Post No.39650757
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Anonymous 2016-12-10 11:29:19 Post No.39650757 [Report]
>>39650529
you think im estating ?
>>
Anonymous 2016-12-10 01:04:25 Post No.39651146
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Anonymous 2016-12-10 01:04:25 Post No.39651146 [Report]
>>39650410
Recently hit 4 plate deadlift, feel is good
>>
Anonymous 2016-12-10 01:05:24 Post No.39651152
[Report]
Anonymous 2016-12-10 01:05:24 Post No.39651152 [Report]
>>39651146
how long you worked for it ?
with straps or without ?
Thread posts: 6
Thread images: 2
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