Hi, visiting from /o/. What are some good workouts to do with the ski season starting? I'm trying to not get worn out going down massive mogul runs, hiking bowls, and long steep tight doing that requires lots of turning
>Pic related
>Nogainz
>>39647544
Why did you feel it was necessary to trip here
>>39647550
Because I can't be arsed to remove it
>>39647560
If you want to get better at skiing, i recommend you ski more, you car humping fuck.
>>39647580
Well that's why I bought a ski pass. Is there stuff I can do during the week to reduce the fatigue or build for functionality
>>39647544
Squats and deadlifts are good for getting your leg strength up, probably do some ab work like plank for the mogul runs.
>>39647544
Kill yourself you tripfag liberal cuck faggot
>>39647544
kill yourself you stupid cyclist. bikes need to fuck off the side of roads with no bike lanes.
>>39647915
done ;)
>>39648301
bicycles are for faggots. motorcycles are where it is at
>tfw miss my bike
>tfw the only awesome bicycling is Downhilling at ski resorts in summer
shit is cash, I might buy a kona at some point to hit the hills.
>>39647781
thanks man. I did a fuckload of crunches today. Will do some swim kicks and leg lifts and planks tomorrow.
i think i know u irl...
>>39649557
from where tho
>>39649564
uk?
>>39647544
Maybe static holds for a normie like you would help
>Planks for abs
>Wall sits for your legs
>>39649593
I live in murica
>>39649597
thanks m8. anything recommended for the compression of the knees and hips when going through moguls and trees?
>>39649598
never heard anyone here say "cant be arsed" lol
>>39649619
I mean I have but you're losing me. need to be a bit more specific
>>39647544
fuck off kitkat you always shit up the DBT, I hate when you reply to me
>>39649640
have a (You) for that post