/fit/, I broke my foot. I'm currently cutting 5"5, 180.
I'm really scared I'll gain weight again because I can't be as active. What are some things I can do? Help me pls!
Eat less.
>>39644054
Figure out how many calories you need based off of how active you are. There are plenty of calculators online for this. You should be alright.
>>39644054
>39644054
you should be scared, it's a healthy fear. and sorry to break it to you, you don't have the will power to not gain the weight back if you're posting about this instead of working around.
#HAES is in your near future
www.calculator.net/calorie-calculator.html
here's one
>breaking bones
Lol numale problems
>>39645286
>manly men have never broken bones
no true scotsman would say that