Please stop me from eating all the chocolate bars in the house, please
Im convincing myself that I can throw it up after eating but I don't want to go bulimic,
Why do you even have candy in the house, fag? Throw that shit away.
>>39643515
I don't live alone
>>39643520
Assert your dominance and throw that shit away anyway
Pls
>>39643504
Have some goddamn willpower you fat fucking piece of shit, go outside and run for even thinking about eating shitty chocolate candy
>>39643504
Flush it down the toilet, then you wont be able to eat it
>>39643504
>tfw have 3 hours left to eat 1800kcal in order to reach goal
fucking fuck why does stress affect appetite
Remember what made you decide to lose weight
>>39644714
You skinny faggotss are so fucking annoying.
HURR DURR I CANT GAIN WEIGHT
HOW CAN YOU GUYS EAT OVER 2000 CALS A DAY
>>39643504
>Please stop me from eating all the chocolate bars in the house, please
⬤= Your waist/belly on excessive junk food
⬮ = Your waist/belly on healthy foods
>>39644760
I have to eat 4000 you fucking faggot
>>39643504
>Im convincing myself that I can throw it up after eating but I don't want to go bulimic,
Change what you think.
If you think "If I deprive myself now, I'll just eat more later."
Change it to "I'm making a choice, not a sacrifice."
"I deserve a treat after the kind of day I've had."
-> "I deserve kindness, not calories."
"It's a special occasion."
-> "Special doesn't mean stuffed."
"I need to listen to my body, and it wants ice cream."
-> "What I want isn't necessarily what I need."
"I've been really good lately."
-> "I've been feeling really good lately, and I want to keep it that way."
"If that skinny girl can eat a brownie sundae, so can I."
-> "I need to eat what's right for me."
"I'll work it off later."
-> "I'll work out now and treat myself later."
"I can throw it up after eating."
-> "People who binge then vomit still retain 1,200 calories"
>>39644707
>thinking toilet water will stop the fatty from getting his chocolate snack
>>39644835
yeah because its so fucking easy to find kindness
>>39644835
This is kind of a nice read. Thanks for the tips