favourite exercise thread for me its leg curls hamstring feel

ohp or farmers walks. nothing better than having good looking shoulders in a long sleeve shirt

>>39641133
Neutral grip pullups for me. I'm always happy to incorporate pullups into my routine and these are the easiest on my wrists by a large margin

Back squat, bench press and pull-ups.

Worst exercises are front squat (hurts elbows and cant breathe), deadlift (makes bruises to my feet) and good morning (it's a fucking hell to a person, who isn't stretchy).

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>>39641133
I thought the chick in the pic was a person with a knight helmet on

Calf Raises. It's where I can feel a huge pump 100% of the time.
It's a shame so many people rush/do them sloppily.